I took it very easy this week, when all I really wanted was to go hard. I was in Auburn working on shirts for the Running School Fun Run, and ended up just just boppin' out a couple of short runs on the canal and barefoot stuff at the park. By the end of the week I was running kinda fast and feeling good. Unfortunately, To kick off this current week I needed to start going hard and long, and as a result my achilles is quite inflamed. I can jog around, but ascents seems to be ripping me up. So, WTC is out, Silver State is still in.